Hair, Nails and Skin

DHA + EPA - These are omega-3 fatty acids. They help with the skin's anti-inflammatory functions, support the skin barrier, repair the skin, and reduce oxidative stress.
GLA: Also an essential fatty acid, part of the omega-6 family, which may have beneficial effects on the skin such as contributing to moisture and repair.
L-cystine: An important component of keratin. Keratin is a fundamental structural protein in hair and nails. Cystine contributes to the structure of keratin, helping with the strength, integrity, and resilience of hair and nails.
Vitamin C: Important in the synthesis of collagen, which gives structure to the skin. Vitamin C also improves the absorption of iron, an important mineral for hair and nails. It has antioxidant action, helping to protect against oxidative damage caused by UV radiation and pollution.
Vitamin E: An antioxidant that helps protect cell membranes and prevent oxidative damage to the skin, hair, and nails.
Biotin: It is necessary for amino acid metabolism and keratin synthesis. Maintaining biotin levels contributes to healthy hair and normal nails.
Vitamins B2, B3, B5: involved in cell metabolism, growth, and skin maintenance.
Vitamins B9 and B12: support cell formation, especially rapidly dividing cells such as hair follicles, skin, and nails.
Iron: Iron is essential for cell division and metabolism, including in the hair follicle and nail matrix. Low levels impact hair and nail growth.

Net weight:

Take 1 to 2 capsules daily with a main meal, with a glass of water or your favorite beverage.

Fish oil (rich in DHA and EPA); Coating agent: Bovine gelatin; L-ascorbic acid (Vitamin C); Coating agent: Glycerin; Borage oil (rich in gamma-linolenic acid (GLA)); L-cystine; Soy lecithin; Ferrous sulfate (Iron); Nicotinamide (Vitamin B3); Yellow beeswax; Zinc sulfate (Zinc); DL-alpha-tocopheryl acetate (Vitamin E); Calcium D-pantothenate (Vitamin B5); Magnesium oxide (Magnesium); Iron oxide (E-172); Cyanocobalamin (Vitamin B12); Pyridoxine hydrochloride (Vitamin B6); Riboflavin (Vitamin B2); Thiamine mononitrate (Vitamin B1); Folic acid (Vitamin B9); D-Biotin.

NA

Per capsule:
DHA 41.4 mg; EPA 27.6 mg; GLA 12 mg; L-cystine 50 mg; Vitamin B1 1.1 mg, 100%; Vitamin B2 1.4 mg, 100%; Vitamin B3 16 mg, 100%; Vitamin B5 6 mg, 100%; Vitamin B6 1.4 mg, 100%; Vitamin B9 200 µg, 100%; Vitamin B12 2.5 µg, 100%; Vitamin C 80 mg, 100%; Vitamin E 6 mg, 50%; Biotin 50 µg, 100%; Iron 6.7 mg, 48%; Zinc 5 mg, 50%; Magnesium 3 mg, 0.8%

Store in a cool, dry place.